Tag: life

Do you even Tea?

Lately I’ve been on a kick with tea, and I just wanted to share with you some of the benefits that I personally have been seeing, and also include some others that would hopefully be beneficial to you! Specifically green tea and Yerba Mate tea. 1. Antioxidants–this is something that I don’t think a lot […]

How To Make It Stick

So many times we hear about, or even have experienced ourselves, making new resolutions to change our lives. We go into the new “plan” guns blazing ready to conquer the world, only to have it all lose it’s sparkle a few weeks later. Why is this? There are probably a million answers why: scheduling issues, […]