I have been testing and trying a TON of different products over the last year. And thought it was about time to share what some of my favorites are. Please note, these are not anything that everyone should be taking, or that are even necessary for some people. I train hard 5-6 days […]

Keep It Simple, Stupid! (Ok, none of you are stupid) Far too often we think of diets and eating “right” as something that is just far out of our reach. Truth is, fad diets and weight loss companies want you to feel that way so that they can solve that dilemma for you with the […]