With the New Year fast approaching I’m sure a lot of you will be making some resolutions that are health related for 2015. And I would like to encourage you to let SPELL Fitness be a part of them! This is not a program the that you can find anywhere else. This isn’t BeachBody or […]
Just wanted to let all of my followers know that there is now a SPELL Fitness Pinterest page. So please follow along!
Today I am redirecting you to another site, this came into my email over the weekend and was such a great reminder. Enjoy!
Psalm 103:1-31 Bless the Lord, O my soul,and all that is within me,bless his holy name!2 Bless the Lord, O my soul,and forget not all his benefits,3 who forgives all your iniquity,who heals all your diseases, While modern medicine is an amazing thing, we need to remember that God is the ultimate physician. I believe […]
Today is brief. Because I don’t think that there needs to be a lot of chatter over this subject. But it also ties in perfectly with the basis of SPELL Fitness. “So, whether you eat or drink, or whatever you do, do all for the glory of God” 1 Corinthians 10:31 What I take away […]
In order to guard our hearts, we must avoid “ailments” like anger, greed, temptation and pride. I know that for me personally, I have a daily battle with Satan who tries to fill my mind/heart with these things, and I have to call on Christ constantly to rebuke them and to stay focused on Him […]
24 “Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock. 25 Though the rain comes in torrents and the floodwaters rise and the winds beat against that house, it won’t collapse because it is built on bedrock. 26 But anyone who hears my teaching and doesn’t obey it […]
Prayer. I think this is one of the most overlooked gifts that we have been given. And it’s one that we talk about and throw around a lot with little action to back it up. “For where two or three gather in my name, there am I with them.” Matthew 18:20 We have an open […]
Forgiveness. Probably one of the most prominent subjects in the Christian faith, one that is preached on over and over. Especially regarding Christ’s forgiveness of our sins in his death on the cross. And that, my friends, is an AMAZING truth that we can all enjoy freely. But what about forgiveness of others. Our giving […]
Do you ever wonder who you’re supposed to be serving? When we hear people talk about these grand mission trips to save villages in Africa we think “oh that’s great but I can’t go there, I’ve got kids and a job and that just isn’t my scene.” But the truth is (and this is certainly […]